Reviews on Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? With the help of this article you will be able to find all the answers that you need to know.
You have to know that when you are choosing a fitness equipment, it is a very complex process. For most people, when they think of home gyms they would think that it comes with a huge price tags as well as bulky equipment. This is what the fitness market is having with all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. These equipment are treadmills, elliptical and exercise bikes These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. These equipment are also expensive and bulky. In the fitness market, these equipment are very popular and of often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. My rating for this type of home gym is 4 out of 10.
The third will be the inexpensive and the most effective as compared to the expensive ones. These are elastic bands and help produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Top home gym that has resistance bands is bodylastics. The system is for them to produce up to 250lbs of resistance and it often range from $50 to $100. I will give this system a perfect 10 for my home gyms review.
Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.
Researched here: this post